Another day and another walk. My heel feels great and even my back is feeling stronger and not so tight, I feel like I have more energy and there is a definite spring in my step. Could all of these benefits just be from walking?
Actually today was not just walking, but helping a poor driver who got bogged further up our country lane. The kind of mud that you sink up to knees to in your wellies. The thick claggy glue that sucks the boots off of your feet and you spend alot of effort just trying to remain upright. That was a workout in itself. We ended up raiding our building site and hauling it down the road in piecemeal in order to build a road for him to get through on. Dirty, funny laughing work.
He was a very nice gentleman with two gorgeous little dogs. I tell you, the people you meet in little country towns.
All in all, a tiring and muddy day.